What is the glycemic index of Deviled Eggs?

Deviled Eggs has a glycemic index of 0. This high GI food affects blood sugar more rapidly.

Is Deviled Eggs good for blood sugar?

Deviled Eggs is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

proteins

Low

Glycemic Index

Glycemic Load

0/10

Risk Score

Deviled Eggs is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Pure protein doesn't spike glucose.

As appetizer or protein snack.

Not a concern.

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Serving size: 2 halves (60g)

Calories120

Carbohydrates0g

Protein6g

Fat10g