What is the glycemic index of Cranberry Sauce?

Cranberry Sauce has a glycemic index of 48. This low GI food affects blood sugar gradually.

Is Cranberry Sauce good for blood sugar?

Cranberry Sauce is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

condiments

Medium

Glycemic Index

Glycemic Load

6/10

Risk Score

Cranberry Sauce is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Added sugar with natural cranberry tartness.

With turkey in small amounts.

Not a major concern.

TurkeyChickenPorkSandwiches

Serving size: 2 tbsp (30g)

Calories50

Carbohydrates12g

Protein0g

Fat0g