What is the glycemic index of Coconut Aminos?

Coconut Aminos has a glycemic index of 20. This low GI food affects blood sugar gradually.

Is Coconut Aminos good for blood sugar?

Coconut Aminos is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

condiments

Low

Glycemic Index

Glycemic Load

2/10

Risk Score

Coconut Aminos is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Contains some sugars from coconut sap.

As soy sauce alternative.

Not a major concern.

Stir-fryMarinadeSaladRice

Serving size: 1 tbsp (18ml)

Calories15

Carbohydrates3g

Protein0g

Fat0g