condiments

Cocktail Sauce

Low
35
Glycemic Index
3
Glycemic Load
3/10
Risk Score

Cocktail Sauce is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Why it affects your blood sugar

Ketchup base with horseradish.

Best when

With shrimp cocktail or crab.

Avoid when

Not a major concern.

Recommended pairings

ShrimpCrabOystersFish

Nutrition per Serving

Serving size: 2 tbsp (30ml)

Calories30
Carbohydrates6g
Protein0g
Fat0g

Frequently Asked Questions