What is the glycemic index of Clam Chowder?

Clam Chowder has a glycemic index of 45. This low GI food affects blood sugar gradually.

Is Clam Chowder good for blood sugar?

Clam Chowder is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

beverages

Medium

Glycemic Index

Glycemic Load

5/10

Risk Score

Clam Chowder is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Potatoes and cream add carbohydrates.

With bread or oyster crackers.

Not a major concern.

Oyster crackersBreadBaconGreen onions

Serving size: 1 cup (244g)

Calories160

Carbohydrates15g

Protein6g

Fat9g