proteins
Chicken Sausage
0
Glycemic Index
0
Glycemic Load
0/10
Risk Score
Chicken Sausage is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.
Why it affects your blood sugar
Lean protein doesn't spike glucose.
Best when
Grilled or in pasta dishes.
Avoid when
Processed varieties with fillers.
Recommended pairings
PeppersOnionsPastaVegetables
Better alternatives
Nutrition per Serving
Serving size: 3 oz (85g)
Calories150
Carbohydrates1g
Protein20g
Fat8g