What is the glycemic index of Chicken Noodle Soup?

Chicken Noodle Soup has a glycemic index of 35. This low GI food affects blood sugar gradually.

Is Chicken Noodle Soup good for blood sugar?

Chicken Noodle Soup is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

beverages

Low

Glycemic Index

Glycemic Load

3/10

Risk Score

Chicken Noodle Soup is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Noodles add carbs but protein and broth moderate impact.

When sick or as a light meal.

Not a major concern.

CrackersBreadSalad

Serving size: 1 cup (245g)

Calories75

Carbohydrates8g

Protein6g

Fat2g