What is the glycemic index of Cherimoya?

Cherimoya has a glycemic index of 40. This low GI food affects blood sugar gradually.

Is Cherimoya good for blood sugar?

Cherimoya is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

fruits

Low

Glycemic Index

Glycemic Load

4/10

Risk Score

Cherimoya is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Moderate sugar but high in fiber.

Fresh with lime juice.

Not a major concern.

LimeNutsNothingYogurt

Serving size: 1/2 fruit (100g)

Calories75

Carbohydrates18g

Protein2g

Fat1g