What is the glycemic index of Ceviche?

Ceviche has a glycemic index of 15. This low GI food affects blood sugar gradually.

Is Ceviche good for blood sugar?

Ceviche is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

proteins

Low

Glycemic Index

Glycemic Load

1/10

Risk Score

Ceviche is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Very low carbohydrate content.

As appetizer or with plantain chips.

Not a concern.

Plantain chipsAvocadoChiliCoconut

Serving size: 4 oz (115g)

Calories80

Carbohydrates4g

Protein16g

Fat1g