What is the glycemic index of Bone Broth?

Bone Broth has a glycemic index of 10. This low GI food affects blood sugar gradually.

Is Bone Broth good for blood sugar?

Bone Broth is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

beverages

Low

Glycemic Index

Glycemic Load

1/10

Risk Score

Bone Broth is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Minimal carbs from collagen.

As warming drink or in cooking.

Not a concern.

SoupCookingVegetablesMeat

Serving size: 8 oz (240ml)

Calories15

Carbohydrates1g

Protein2g

Fat0g