What is the glycemic index of Blue Cheese Dressing?

Blue Cheese Dressing has a glycemic index of 25. This low GI food affects blood sugar gradually.

Is Blue Cheese Dressing good for blood sugar?

Blue Cheese Dressing is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

condiments

Low

Glycemic Index

Glycemic Load

2/10

Risk Score

Blue Cheese Dressing is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

High fat and low carb.

On salads or wings.

Not a concern.

SaladBuffalo wingsCrackersVegetables

Serving size: 2 tbsp (30g)

Calories75

Carbohydrates1g

Protein1g

Fat7g