beverages

Black Coffee

Low
0
Glycemic Index
0
Glycemic Load
0/10
Risk Score

Why it affects your blood sugar

Black coffee has no measurable carbs or sugars.

Best when

Without sugar or cream for blood sugar management.

Avoid when

Sweetened coffee drinks spike blood sugar.

Recommended pairings

NothingCinnamonCocoa powder

Better alternatives

Orange Juice
GI: 50GL: 12
High
Sports Drink
GI: 78GL: 13
High
Soda
GI: 63GL: 16
High

Nutrition per Serving

Serving size: 8 oz (240ml)

Calories2
Carbohydrates0g
Protein0g
Fat0g

Frequently Asked Questions