proteins

Beef Sausage

Low
0
Glycemic Index
0
Glycemic Load
0/10
Risk Score

Beef Sausage is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Why it affects your blood sugar

Pure protein doesn't affect glucose.

Best when

Grilled or in casseroles.

Avoid when

Not a concern.

Recommended pairings

SauerkrautMustardRollPotato salad

Nutrition per Serving

Serving size: 3 oz (85g)

Calories220
Carbohydrates0g
Protein18g
Fat17g

Frequently Asked Questions