What is the glycemic index of Andouille?

Andouille has a glycemic index of 0. This high GI food affects blood sugar more rapidly.

Is Andouille good for blood sugar?

Andouille is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

proteins

Low

Glycemic Index

Glycemic Load

0/10

Risk Score

Andouille is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

No carbohydrate impact.

In gumbo, jambalaya, or with red beans.

Not a concern.

GumboJambalayaRed beansRice

Serving size: 3 oz (85g)

Calories230

Carbohydrates0g

Protein16g

Fat19g